PRO 36 : Improve Muscle and Bone Strength

Causes:

• Nutritional Deficiencies: Inadequate intake of essential nutrients like protein, calcium, vitamin D, and other vitamins and minerals necessary for muscle and bone health.
• Lack of Exercise: Sedentary lifestyle or insufficient physical activity can lead to muscle atrophy (loss of muscle mass) and bone density loss.
• Aging: Natural aging processes can result in muscle and bone weakness due to decreased muscle mass (sarcopenia) and bone density (osteopenia or osteoporosis).
• Medical Conditions: Conditions such as osteoporosis, osteoarthritis, rheumatoid arthritis, muscular dystrophy, hormonal imbalances, or chronic diseases like cancer or kidney disease can contribute to muscle and bone weakness.
• Medications: Certain medications, such as corticosteroids, anticonvulsants, or medications that affect calcium metabolism, can weaken muscles and bones as a side effect.

Symptoms:

• Muscle Weakness: Difficulty lifting objects, performing daily tasks, or maintaining muscle strength during physical activity.
• Fatigue: Feeling tired or exhausted, even with minimal exertion or activity.
• Reduced Endurance: Inability to sustain physical activity for prolonged periods due to muscle fatigue or weakness.
• Joint Pain: Pain, stiffness, or discomfort in the joints, particularly during movement or weight-bearing activities.
• Decreased Mobility: Difficulty walking, climbing stairs, or getting up from a seated position due to weakened muscles or joint problems.
• Fractures: Increased risk of fractures or bone injuries, particularly with minor trauma or falls, due to decreased bone density and strength.

Treatment :
Pro 36 with NDM